Skin Care

Avoid Eating Oily Food and Junk Food

Oily Food is food in which oil is used for making food. It is common practice that for making food we required oil. Without using oil, we can’t make food.

Oil we use at home is a lite oil use for making food. The oil which is used in a hotel or a restaurant or food factory is rich with hard oil.

Oily Food or junk food is not good for skin and also the body. Eating oily food regularly will increase in a breakout on skin.

Oily skin is more affected by oily food and junk food. If, your skin is oily skin and if you are doing these same mistakes then this is the main cause of increase more sebum production and results in acne and pimple problem.

Oily Food is connected with our skin what we eat, what we drink is all seen on the face. Oily food has more power to make our skin oilier than its natural oil production.

ROHYT | Grooming - Care
Junk Foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages. Many foods such as hamburgers, pizza, and tacos can be considered junk food.